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Basic Technique: Mise en Place

Mise En Place

It can seem fussy and a tad neurotic, but without a doubt, a good mise en place will make you a better and more efficient cook! It’s one of the first lessons taught to new chefs in culinary school, and there’s a reason for it… Mise en place literally means ...

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Recipe – Double Chocolate Banana Cake!


  Every now and then it’s okay to indulge in a little treat, but this chocolate cake is lightened up enough that you won’t feel horrible for eating it. Instead of oil, there are bananas and applesauce, which make this cake tender and moist. The cocoa and semi-sweet chocolate chips make it decadent, without being overly ...

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5 Protein Packed Foods Sure To Make You Fitter


PROTEIN AND WHY IT IS IMPORTANT Now, if you’re lean or fat or tall or short, you know that inside you, you’re not happy with the body you have. Even if you play sports and exercise regularly, you don’t seem to gain any muscle mass. This can be due to ...

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